Mizan with Rachel


Happy Period

  • Happy Period is a combination of therapies utilising traditional techniques to assist and support women with their reproductive health. This can be in the means of physical massage or by empowering women to recognise and understand the body’s natural cycles and patterns.

  • Whilst most women understand their bodies function and patterns, the combined process of massage and self-care raises greater awareness of these cyclical processes and the ability to make informed decisions based on demonstrable methods and understanding about the body and the reproductive system.

  • This can assist greatly with understanding your body and it’s signs of fertility, recognising when things may not be quite right and enabling you to make informed decisions to assist with correcting any irregularities.


Mizan Therapy

Mizan (pronounced like Milan) is an Arabic word that means balance. By using traditional reproductive healing techniques, as a Mizan Therapist I will seek to restore balance when life feels unbalanced – physically, emotionally or spiritually. It is a gentle non-invasive massage working over the abdominal cavity, back and sacrum.


“There is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we.” – Ina May Gaskin

Symptoms that can be helped with Mizan Therapy:

  • Displaced or prolapsed uterus and/or bladder

  • Painful menstrual cycles

  • Irregular menstrual cycles and ovulation

  • Bladder or yeast infections

  • Miscarriages, difficult pregnancies

  • Endometriosis

  • Perimenopause, menopausal symptoms

  • Fertility problems

  • Ovarian cysts

  • Uterine fibroids

  • Abnormal uterine bleeding

  • Pelvic congestion, pain

  • Headaches and migraines

  • Digestive problems

  • IBS

  • Reflux

  • Low energy

  • Crohn’s Disease

  • Chronic constipation

  • Low back ache

  • Chronic indigestion or heartburn

  • Gastritis

  • Restricted breathing due to tension

  • Pre/Post hysterectomy

  • Pregnancy and Postnatal

Treatments & Prices *

First Session – £65
(lasts about 2.5 hours) 

The first session also includes a bespoke self-care package, prepared on an individual basis which will include a castor oil pack and herbs for steaming.

Subsequent Sessions – £45
(1 hour per a session)

Packages Available

3 sessions – £125

6 sessions – £235


If booked and paid for in advance


  • There will also be a simple self-care routine which will be taught during the treatment as an extension to be carried out at home. This is an important part of the course of treatment which will empower you to take charge of your own healing.

  • We will work together and look at other possible contributing factors such as diet and lifestyle which may be influencing any symptoms being experienced.

  • * Any herbal remedies which are recommended as part of a treatment are sold separately and are not included in the cost of treatments.